Online Classes

THE NEWEST OFFERING, STOKING RADIANCE ONLINE, HAS LAUNCHED!!

SIGN UP FOR CLASSES HERE

Your first class is free! Use Coupon Code: FIRSTFREE to check out on the day you want to take classes.

We are setting up a new payment system and will have class packages starting as soon as that system is ready to go.

Stoking Radiance is a 30 minute LIVE online class helping you get fit in both mind and body. If you have wanted to establish a workout routine AND you want to make meditation a priority, this class blends the two giving you the structure to make it all happen in your busy day.

Join online or via a recorded link at a time that’s convenient for you. Each class includes 20 minutes of strength training, followed by a 5 minute stretch and a 5 minute meditation.

Our first few classes will be bodyweight only, but starting in mid January, we’ll use weights or resistance tubing. Join the monthly membership (for sale at the end of December) and get a free resistance tube.

You can attend classes using the Zoom link that will be sent to you when you sign up. If you join that live class at 6:30am Pacific, you’ll enter into a virtual room, working out and meditating with a community. If you can’t make it at that time, no problem! We’ll send a recording of the day’s class.

Each class is unique, including a specially designed playlist on a mindfulness theme that will carry through from the warm up to the meditation.

SIGN UP FOR CLASSES HERE!

Your first class is free! Use Coupon Code: FIRSTFREE to check out on the day you want to take classes.

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close